Kodo millet, or millet also referred to as "nutria-cereals”, contains a high amount of vitamins, minerals, and phytochemicals containing sulphur. 

It is also rich in essential amino acids, like lysine, threonine, isoleucine, valine, and sulphur rich amino acids. 

Kodo millets are rich in vitamin B3, vitamin B6, and folic acid, as well as minerals, such as calcium, potassium, magnesium and zinc.

Some unique properties of Millets (Sridhanya):

Nutritional Values of Kodo millets:

How to use Kodo Millet:

Make delicious dosa's, idly, khamman, khichdi, upma, appe, kheer and lots more with kodo millet.